Frequently Asked Questions (FAQ)

How do I join the Virtual Classes via Zoom?

Watch our short tutorial on how to set-up Zoom by CLICKING HERE.

How do I sign-up for a Virtual Class?

Sometimes navigating a website gets complicated which is why we have created this brief step-by-step guide to help you sign up for your Virtual Class.

  • Go to the Virtual Class Schedule by CLICKING HERE
  • Choose the DAY that you want to take class on the CALENDAR.
  • Below the CALENDAR, choose your particular class(es) and click ENROLL.
  • Once you click ENROLL, you will be directed to the MINDBODY website where you will need to SIGN-IN.
  • On the MINDBODY website, choose either DROP-IN for one class or UNLIMITED for a weekly or monthly option.
I don’t know my MINDBODY login or password, what do I do?

Go to MINDBODY by CLICKING HERE, and request a new password from the login prompt.

Alternatively, you can email us at if you need further assistance.

What if I don’t have a MINDBODY account?

You can easily create your own MINDBODY account by CLICKING HERE.

On the Class Schedule page, please scroll down and fill out the MINDBODY Registration Form for New Clients.

What do I need for my Virtual Class?

This is a great question to ask and we want to set you up to have a great experience in class. So, here we go!

First, find a location in your home, office or where ever you may be that has approximately 5′ x 10′ of unobstructed space.

Second, please make sure that you have wifi available in this space.

Third, we recommend using a laptop or tablet devices to participate in your Virtual Class.

Forth, we suggest placing a soft yoga Matt on the floor to designate your workout space.

Some of our Virtual Classes may utilize specific prices of equipment. For a detailed description of equipment needs for each class, please visit our Equipment page by CLICKING HERE.

Once you have curated your wellness space and have your pieces of equipment, please make sure that you get a good night’s rest and stay hydrated throughout the day.

How do I contact my Instructor?

You can reach all of our instructors at

Please include your class name in the subject line of your email. Thank you!

What is a Virtual 1:1 Session?

Virtual 1:1 Session is another terms for a Virtual Private Session where you will work with anyone of our practitioners virtually and get individual instruction from your personalized training program.

You can request a Virtual 1:1 Session by CLICKING HERE.

What is a custom Group Session?

We know that it’s always better to spend time with the special people in our lives.

So, why not invite them to join you in a session?

Our practitioners can customize any session to meet the needs of you and your special someone at the same time..

Even if you are in Washington and your friends and family are in New York, LA or beyond, invite them to join you on the same screen for a private session.

Email us at to arrange your customized Group Session.

What is a Private Class?

So, you love our Virtual Classes so much that you want to share it with your tribe? Great!

Here’s your chance to take one of our signature classes virtually with five or more of your favorite people.

We’d be happy to arrange a private class for you!

Email us at to schedule.

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