Equipment is not required for every class.
Therapy Balls and a MELT Roller are the most frequent used pieces of equipment and are required for the following classes: Fascial Remodeling, Roll Model, Posture & Alignment, Melt Method and Restore & Reset.
The PreHab: Mobility & Activation and Strength & Conditioning classes may utilize resistance bands and an ‘odd object’ in class from time to time. If you are a new client, we would love to hear from you and learn what pieces of equipment you have available to you. Reach out any time to email@example.com.
Click on the class name below to see an extensive wishlist of fun toys that can be used during class, on your own or during your 1:1 sessions.